Richard-Dean Sumares

Richard-Dean is a mover, dancer, Bodyworker, Trainer, and the founder of crawl project

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Upcoming events

Online Programs

  • Video library

    • spine & torso strength

    • Mobility Practice

    • Beginner Gymnastics Rings

    • Follow Along Classes

    • yoga

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  • Living Anatomy

    Living Anatomy is a self-paced online course for aspiring, new and experienced yoga teachers that wish to expand their understanding of anatomy and physiology.

    The course approaches the topics from an exercise and mobility science point of view, aiming to help students develop a clear and practical understanding and an embodied relationship to the ever changing and ever adapting human body

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